Humans have a need to belong and feeling accepted is calming. Whether the person being validated is validating What a child, a significant other, a spouse, a parent, a friend, or an employee, validation communicates that they are important to you and you care about their thoughts and feelings and experiences. Validation helps us persevere. Validation communicates acceptance. Self-validation is the recognition and acknowledgement of your own is validating What experience. Two people can watch the same event occur and see different aspects and remember important details differently. Last updated: Feeling accepted builds relationships. Why is Validation Important? Validating does not mean love.